Yoga Sanctuary
Family Yoga
Keeping You Relaxed, Energetic and Limber
Private Yoga
Practice yoga in the comfort of your home with Yoga Sanctuary. We accept bookings for 2-3 sessions a week. If you prefer, you may also choose to practice in our studio in Midland, Texas.
Want to get the most out of your budget, and make the session more fun? Consider creating a small group of two to four friends and schedule a group session. Contact us today to book an appointment.
Private or Group Sessions For Any Age,
From 8 to 88
Family Yoga
Private Yoga or Reiki Session
Chair Yoga
Chair Yoga is geared with mobility in mind. Book a session or contact me to learn more.
Kids Yoga
Put your child and family first. Book Today.
Chair Yoga
If you have limited mobility or you want to practice yoga without leaving your office desk, you might try chair yoga. Get in touch with Yoga Sanctuary for a private session in your home or a group session in our studio in Midland, Texas
Chair yoga is great for seniors. It is also recommended for those who have been inactive for one reason or another. Chair yoga eases you back into enhancing your flexibility, improving your blood flow, and just plain feeling better.
For individuals with injury or those under postoperative care, wheelchair yoga is a good alternative. It can help not only in calming the mind, but also boosting one’s self-esteem.
Kids' Yoga
If you wish to encourage your child to do yoga, get in touch with Yoga Sanctuary in Midland, Texas. We hold yoga classes for kids at Midland College every June. Contact us for an appointment. Private and group sessions are available.
Yoga offers the following benefits to children:
Develops their self-confidence
Enhances their memory and concentration
Helps with Attention Deficit Disorder (ADD) and Attention-Deficit/Hyperactivity Disorder (ADHD)
Improves their strength and balance
Teaches them respect for self and others
Family Yoga
We also hold family and friends yoga sessions. Call for booking.